Original Yogoda of P. Yogananda

Review of the original Yogoda Exercises of Paramhansa Yogananda presented to this point.

Most have heard of the Mind-Body connection. Engage your mind before performing the action. Learning a new sport is an excellent application of the mind-body connection. The trainee has to think about the skills required to perform the sport correctly. There’s a proper way to hold a baseball bat or a golf club or a horseshoe. There is a best posture for…